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LEVEL: Adults (Beg. - Adv.)

TOPIC: Combat

*Combination of martial arts, self-defense training and melee weapons.


LOCATION: 845 J Tecumseh DDO H9A 2P4 QC, Canada

Q1: Do I need previous experience in martial arts to train HAOS? 

A: No. The only thing new students require to start is the desire to learn martial arts. 

Q2: Do I need to be in shape before I start training HAOS? 

A: No. You should not postpone your martial arts training out of fear that you need to be physically fit. Our sessions are effective at getting you in shape. Moreover, we can help speed up the process by offering our students physical fitness programs and nutritional coaching to help them reach their goals.

Q3: Can I join HAOS anytime?

A: Yes. We have ongoing public and private classes available. Your first session will be an introduction to the basics of HAOS martial arts.

Q4: What do I need for my first HAOS class?

A: New students should wear comfortable clothing such as sweatpants, t-shirt and running shoes. Do not forget to bring a water bottle. 

Q5: Is HAOS a self-defense system?

Self-defense is a countermeasure that involves defending yourself from harm and legally justifying that use of force. HAOS could be used for self-defense depending on the laws of your country but the system teaches combat for the purpose of self-mastery. 



Weekend seminars provide students with the unique opportunity to immerse themselves in their martial arts and self-defense training. These sessions allow students to learn new techniques in detail, refine topics and discuss combat theory in depth.


No previous experience in martial arts or self-defense training is required to join an introductory HAOS seminar but knowledge of boxing, mixed martial arts, Krav Maga, Karate and other combat sports or self-defense systems can be beneficial.


Workshops serve to elevate our students and bring them to the next level of their journey. Join us and work to cultivate the fighting spirit necessary to deal with intimidation, physical violence and your own mental conflict. 

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